... past standing stones, invisible tombs, the path Chaucer's pilgrims took across the North Downs, the stone cold dead in churchyards, listening to the sound my feet make on lanes, on mud and stone, sharing my breath, the thump of my heartbeats, with sheep, the sky, fields. Sometimes I wonder how I got here, what propelled me forward to this moment when the snags of fleece along a wire fence shine with glory, when another rise in the track ahead is an inspiration not a defeat. And I think of the words, 'yes', and, 'you can', and the centuries of people before me who said them out loud, or quietly to themselves, believing that something could change. And here I am changing almost nothing in the world and still feeling better for it. trail run seeing the wood and the trees Blithe Spirit 29.1 - 2019